Bison Osso Buco. Bigger, Better, Tastier.
Osso Buco mean “Bone with a hole” but it’s not a hole at all, it’s filled with delicious marrow. Easy to cook, just take any recipe for osso buco and substitute bison for beef or veal. There is lots of meat covering the bone making for a flavorful, hearty meal. This is a wonderful dish to serve family and friends during the cold winter months. Stick to your ribs delicious.
Bison Osso Buco
Prep
Cook
Total
Yield 8 Servings
Ingredients
- • 8 Bison shins / Osso Buco
- 1 sprig rosemary
- 3 sweet onions, chopped medium
- 1/4 cup chopped basil
- 8 carrots peeled and cut 1/4" thick
- 2 tbsp dried oregano
- 8 celery stalks, chopped medium
- 1/2 stick unsalted butter
- 4 tbsp chopped garlic
- 2 cups red wine
- 1 cup chopped parsley
- 1-cup beef broth
- 4 Italian tomatoes, diced
- 1/4 cup Texas Pete sauce or your favorite BBQ sauce
- 1 lb sliced mushrooms
- Olive oil
- 3 bay leaves
- Flour for dusting
Instructions
- 1. Rinse shanks and blot dry
- Dust shanks in flour and add to a roasting pan containing hot olive oil. Brown all sides and remove from pan
- Add onions, carrots and celery to pan and sauté until onions are translucent.
- Sauté mushrooms in a separate pan with butter until all moisture has evaporated. Add to roasting pan
- Add remaining ingredients and return shanks to pan. Cover pan with a lid or aluminum foil tent and roast for 3 hours at 350 degrees.
- Discard bay leaves and rosemary sprig and serve with egg noodles and a green salad
Serves 8 Adults
Courses Dinner
Nutrition Facts
Serving Size 2 0z (112 gr) steak
Amount Per Serving | ||
---|---|---|
Calories 110 | ||
% Daily Value | ||
Total Fat 1.5 g | 2% | |
Saturated Fat 0.5 g | 3% | |
Cholesterol 50 mg | 17% | |
Sodium 45 mg | 2% | |
Protein 23 g | 46% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.